Girls in the gym

Dukeries Xperience Timetable

Monday
Time Class Age Group
06.30 - 18.00 Junior Fitness - (Fitness Suite*) 8yrs - 15yrs
09.30 - 11.30 Aquababes/Pre-school lessons 6months - 4yrs
15.45 - 16.15 Active Pre-School Trampoline 3yrs - 4yrs
16.00 - 18.30 Active Swimming Lessons 4yrs - 16yrs
16.15 - 18.30 Active Trampoline 5yrs - 18yrs

Tuesday
TimeClassAge Group
06.30 - 18.00  Junior Fitness – (Fitness Suite*)  8yrs - 15yrs 
16.00 - 18.30  Active Swimming Lessons  4yrs - 16yrs 

Wednesday
Time Class Age Group
06.30 - 18.00  Junior fitness – (Fitness Suite*)  8yrs - 15yrs 
16.00 - 18.30  Active Swimming Lessons  4yrs - 16yrs 
16.30 - 17.00  Xp Synrgy 11-15yrs

Thursday
Time Class Age Group
06.30 - 18.00  Junior Fitness – (Fitness Suite*)  8yrs - 15yrs 

Friday
TimeClassAge Group
06.30 - 18.00  Junior Fitness – (Fitness Suite*)  8yrs - 15yrs 
16.00 - 18.30  Active Swimming Lessons  4yrs – 16yrs 

Saturday
TimeClassAge Group
08.00 - 14.30  Junior Fitness – (Fitness Suite*)  8yrs - 15yrs 
09.00 - 11.00  Active Swimming Lessons  4yrs – 16yrs 

Sunday
TimeClassAge Group
08.00 - 14.30  Junior Fitness – (Fitness Suite*)  8yrs - 15yrs 

Timetable Version: 6th October 2025

Customer Information

*Fitness Suite is open at all other times for juniors if supervised by a responsible adult.  Access to the Fitness Suite requires an induction. Juniors cannot use the free weights without the additional free weights induction.  Xp Synrgy 11-15 yrs – From school Year 7

CLEANING PROGRAMME
All activity areas and equipment cleaned regularly throughout the day

WE ARE CLOSED ON BANK HOLIDAYS

Dukeries XP Timetable (PDF File, 245kb)

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