Girls in the gym

Dukeries Class Timetable

Monday
TimeInstructorClassLocation
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy Fitness Suite
09.15 - 10.00 Rachel Stafford Active Pilates Fitness Studio
09.30 - 10.00 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.15 Katie Watson Active Dancefit Sports Hall
10.15 - 11.00 Rachel Stafford Active Pilates Fitness Studio
17.45 - 18.30 Adam Overland Active Cycle Cycle Studio
17.45 - 18.30 Katie Watson Active Dancefit Fitness Studio
18.45 - 19.30 Fitness Team Active Strength & Tone Fitness Studio

Tuesday
TimeInstructorClassLocation
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.00 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.00 Katie Watson Active Cycle Cycle Studio
10.00 - 10.30 Katie Watson Active Body Conditioning Sports Hall
11.00 - 11.45 Adam Overland Active Mobility/Fit For Life Fitness Studio
17.45 - 18.30 Katie Watson Active Cycle Cycle Studio
18:45 - 19.30 Katie Watson Active Aqua Aerobics Swimming Pool
18.45 - 19.30 Dale Chapman Active Kettles Sports Hall

Wednesday
TimeInstructorClassLocation
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.00 Fitness Team Active Synrgy Fitness Suite
09.15 - 10.00 Kathy Smith Active 50+ Sports Hall
10.15 - 11.00 Rachel Stafford Active Step & Tone Sports Hall
11.15 - 12.00 Rachel Stafford Active Aqua Aerobics Swimming Pool
17.45 - 18.30 Adam Overland Active Cycle Cycle Studio
17.45 - 18.30 Rachel Stafford Active Pilates Fitness Studio
18.45 - 19.30 Rachel Stafford Active Step & Tone Sports Hall
18.45 - 19.30 Katie Watson Active Aqua Aerobics Swimming Pool

Thursday
TimeInstructorClassLocation
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.00 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.15 Fitness Team  Active Strength & Tone Sports Hall
17.30 - 18.15 Katie Watson Active Aqua Aerobics Swimming Pool
18.30 - 19.15 Katie Watson Active Pilates Sports Hall

Friday
TimeInstructorClassLocation
06.30 - 20.30 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.00 Fitness Team Active Synrgy Fitness Suite
09.30 - 10.15 Lynn Stevenson Active 50+ Sports Hall
10.30 - 11.15 Lynn Stevenson Active Yoga Fitness Studio
10.30 - 11.15 Katie Watson Active Aqua Aerobics Swimming Pool
18.30 - 19.15 Deborah Swain Active Dancefit Sports Hall

Saturday
TimeInstructorClassLocation
08.00 - 17.45 Fitness Team Fitness Suite open Fitness Suite
08.00 - 14.30 Fitness Team Junior Fitness* Fitness Suite
09.00 - 09.30 Katie Watson Active Cycle Cycle Studio
09.30 - 10.00 Katie Watson Active Body Conditioning Sports Hall

Sunday
TimeInstructorClassLocation
08.00 - 17.45 Fitness Team Fitness Suite open Fitness Suite
08.00 - 14.30 Fitness Team Junior Fitness* Fitness Suite
09.30 - 10.00 Fitness Team Active Synrgy Fitness Suite

Timetable version: 15th April 2024

Customer Information

(WE ARE CLOSED BANK HOLIDAYS)

CLEANING PROGRAMME – All facilities and equipment cleaned throughout the day

*JUNIOR FITNESS – 13yrs and above. Juniors can access the Fitness Suite outside of Junior Fitness times if accompanied by a responsible adult.

Juniors aged 14 & 15yrs cannot use the Free Weights Suite without the additional Free Weights Induction.

AGE/HEIGHT RESTRICTIONS – Min age 12yrs for water-based classes and 14yrs for weight-bearing classes when accompanied by an adult.

Active Cycle min height of 5ft.

Dukeries Class Timetable (PDF File, 319kb)

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