Girls in the gym

Blidworth Class Timetable

Monday
Time Instructor Class Location
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
09.00 - 09.45 Fitness Team Active Circuits Activity Studio
17.30 - 18.00 Fitness Team Active Synrgy Fitness Suite
18.15 - 19.00 Lynn Stevenson Active Dancefit Fitness Studio
19.00 - 19.45 Lynn Stevenson Active Yoga Activity Studio

Tuesday
Time Instructor Class Location
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy 360 Fitness Suite
09.00 - 09.30 Fitness Team Active Synrgy 360 Fitness Suite
09.30 - 10.15 Ronnie Major Active Pump Activity Studio
10.30 - 11.15 Laura West Active Pilates Activity Studio
18.00 - 18.45 Chris Wood Active Kettles Activity Studio
18.45 - 19.30 Chris Wood Active Cycle Fitness Studio
19.30 - 20.00 Chris Wood Active Abs Blast Activity Studio

Wednesday
Time Instructor Class Location
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy 360 Fitness Suite
09.00 - 09.30 Fitness Team Active Synrgy 360 Fitness Suite
09.30 - 10.15 Michelle Harding Active Body Conditioning Activity Studio
17.45 - 18.30 Ronnie Major Active Suspension Training Activity Studio
18.30 - 19.15 Ronnie Major Active Cycle Fitness Studio
18:30 - 19.15 Laura West Active Pilates Activity Studio

Thursday
Time Instructor Class Location
06.30 - 21.00 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.45 Chris Wood Active Cycle Fitness Studio
09.00 - 09.30 Fitness Team Active Synrgy 360 Fitness Suite
09.30 - 10.15 Michelle Harding Active Body Conditioning Activity Studio
10.30 - 11.15 Chris Wood Active Seated Exercise Fitness Studio
11:30 - 12.30 Chris Wood Active Strokeability Fitness Suite
18.00 - 18.45 Becky Womble Active Kettles Activity Studio
18.15 - 18.45 Fitness Team Free Weights Fundamentals (ladies) Fitness Suite
18.45 - 19.30 Becky Womble Active Yoga Activity Studio
19.30 - 20.15 Becky Womble Active Aerial Yoga Activity Studio

Friday
Time Instructor Class Location
06.30 - 20.30 Fitness Team Fitness Suite open Fitness Suite
06.30 - 18.00 Fitness Team Junior Fitness* Fitness Suite
07.00 - 07.30 Fitness Team Active Synrgy 360 Fitness Suite
09.00 - 09.30 Fitness Team Active Synrgy 360 Fitness Suite
09.30 - 10.15 Michelle Harding Active Kettles Activity Studio
10.15 - 11.00 Kelia Rowlands Active Fitness Pilates Activity Studio
16.30 - 17.00 Fitness Team Xp Synrgy (11-15yrs) Fitness Suite
17.30 - 18.15 Fitness Team Active Circuits Fitness Suite

Saturday
Time Instructor Class Location
08.00 - 16.00 Fitness Team Fitness Suite open Fitness Suite
08.00 - 14.30 Fitness Team Junior Fitness* Fitness Suite
09.00 - 09.45 Lynn Stevenson Active Dancefit Fitness Studio
09.45 - 10.30 Lynn Stevenson Active Yoga Activity Studio

Sunday
Time Instructor Class Location
08.00 - 16.00 Fitness Team Fitness Suite open Fitness Suite
08.00 - 14.30 Fitness Team Junior Fitness* Fitness Suite
09.30 - 10.15 Fitness Team Active Circuits Fitness Suite
11.00 - 11.30 Fitness Team Free Weights Fundamentals Fitness Suite

Timetable Version: 6th October 2025

Downloadable version Blidworth Class Timetable (PDF File, 308kb)

Customer Information

CLEANING PROGRAMME – All facilities and equipment cleaned regularly throughout the day.

*JUNIOR FITNESS – 8-15yrs. 
Juniors can access the Fitness Suite outside of the Junior Fitness Times if accompanied by a responsible adult. 
Juniors aged 14 & 15yrs can only use the Free Weights equipment after completing the additional Free Weights Induction. Unlimited use.  
Xp Synrgy 11-15 yrs – from school Year 7

AGE/HEIGHT RESTRICTIONS – Min age 14yrs for weight-bearing classes when accompanied by an adult. 
Active Cycle min height of 5ft.

Free Weights Fundamentals – ages 16yrs+ or having passed 3-part Free Weights Induction

(L) Motivational lighting may be used in this class

**WE ARE CLOSED ON BANK HOLIDAYS**

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