Time
Instructor
Class
Location
06.30 - 21.00
Fitness Team
Fitness Suite open
Fitness Suite
06.30 - 18.00
Fitness Team
Junior Fitness*
Fitness Suite
09.00 - 09.45
Fitness Team
Active Circuits
Activity Studio
17.30 - 18.00
Fitness Team
Active Synrgy
Fitness Suite
18.15 - 19.00
Lynn Stevenson
Active Dancefit
Fitness Studio
19.00 - 19.45
Lynn Stevenson
Active Yoga
Activity Studio
Timetable Version: 6th October 2025
Downloadable version Blidworth Class Timetable (PDF File, 305kb)
Customer Information
CLEANING PROGRAMME – All facilities and equipment cleaned regularly throughout the day.
*JUNIOR FITNESS – 8-15yrs.
Juniors can access the Fitness Suite outside of the Junior Fitness Times if accompanied by a responsible adult.
Juniors aged 14 & 15yrs can only use the Free Weights equipment after completing the additional Free Weights Induction. Unlimited use.
Xp Synrgy 11-15 yrs – from school Year 7
AGE/HEIGHT RESTRICTIONS – Min age 14yrs for weight-bearing classes when accompanied by an adult.
Active Cycle min height of 5ft.
Free Weights Fundamentals – ages 16yrs+ or having passed 3-part Free Weights Induction
(L) Motivational lighting may be used in this class
**WE ARE CLOSED ON BANK HOLIDAYS**
.